| Myprotein Impact Whey Protein - Chocolate Smooth 11lbs (USA) |
| A question that we are often faced with as nutritionists is “how will this product help me and how often should I be consuming it?� So, let us break this down for you! What are the Key Benefits of taking Impact Whey Protein? Protein: - Macromolecules which are essential for structure, transport, regulation, movement, signalling and act as catalysts. - Protein feeding stimulates Muscle Protein Synthesis (MPS) to recover, rebuild and adapt muscle fibres. - Protein increases satiety so you are fuller for longer and have less chance of snacking on junk food; this way, your lean muscle gains are in safe hands! - Whey Protein is extremely popular within the sports nutrition market due to its unique rapid absorbtion rate and uptake by skeletal muscles. Glutamine: - Thousands of amino acids are what form large protein structures within your body; Glutamine is the most abundant and plays a huge role in promoting muscle exertion and recovery, immune support and gastrointestinal health. BCAA’s: - These make up 35% of your skeletal muscle mass and are the building blocks for new proteins. - Consuming food alone won’t provide you with the same quality and quantity of amino acids as Impact Whey Protein. - Contains 2g of Leucine which is the master in stimulating protein synthesis and activating compounds to help build muscle. How is our Impact Whey Protein made? Impact Whey Protein is a by-product formed during the manufacturing process of milk (from grass fed cattle) and cheese to leave a premium powder. Myproteins team of exert product developers have then added a bespoke blend of scientifically proven ingredients to support muscle growth. Each serving boasts an impressive 80% protein content delivering 20g, 4.5g of Branched-chain-amino-acids (BCAA’s), 3.6g of Glutamine and minimal fat (1.9g) and carbohydrates (1g). Put simply, if you’re searching for a quality assured whey protein powder which delivers exceptional value for money with a remarkable nutritional profile, look no further! What are your everyday Protein Requirements? Sedentary- Currently, the World Health Organisation (WHO) recommends sedentary (inactive) individuals to consume 0.8g of protein per kilo of your body weight (so for a 75 kg person this would accumulate to 60g a day). Active - exercising places constant mechanical load on your muscle fibres, so you require more protein to repair and manufacture damaged fibres. For high-intense sports like sprinting, rugby, powerlifting etc, target 1.6-2g of protein per kilo of your body weight (so for a 75kg person this would be 120-150g a day). Timing - Based on the scientific literature, and to maintain protein synthesis (making of new proteins) you should intermittently spread your daily protein requirements across the day; 20-25g of protein every 3-4 hours. Post exercise - always consume 25-30g of protein within 60 minutes post exercise. This quantity is scientifically proven tostimulate protein synthesis. Bo
Price: 70.49  |